We work with athletes from all competitive levels (Professional-Youth) to enhance their performance, achieve greater well-being and restore metal health.
Some of the Sport Psychology services we offer:
- Individual Sport Psychology sessions
- Group or Team Sport Psychology sessions
- Coach Counseling/Consultation
- Sport Psychology Workshops and Educational Presentations
- Concussion Recovery Support Group
- Mental Skills Assessments
- Chronic Pain/Injury Recovery
Sport Psychology can help with:
- Confidence and Mental Toughness
- Anxiety & Coping with Pressure
- Mental Blocks/Fear
- Over-training & Burnout
- Focus & Concentration
- Managing Expectations & Perfectionism
- Team Chemistry
- Injury Recovery
- Life after Sport
- Sadness & Depression
- Controlling Anger
- Psychological Well-Being
